Mehele ea Litapole tse Monate tsa Lijo Tsa Lijo Tsa Lijo Tsa Lijo Tsa Lijong - Etsa Hore Sejo sa Hao sa Sejo sa hoseng se phele hantle 'me se be Tastier!
Na u khathetse ke likhetho tsa setso tsa lijo tsa hoseng?U batla ho leka ntho e ncha le e phetseng hantle?Joale, a re u tsebiseng khetho e makatsang - Mehele ea Litapole ea Grain Purple!E tla u tlisetsa boemo bo bocha ba tatso le bophelo bo botle.
Mehele ea rona ea Grain Purple Sweet Potato e entsoe ka lijo-thollo tsa boleng bo holimo tse kopantsoeng le litapole tse pherese, tse bolokang boleng ba tsona ba tlhaho ba phepo le fiber.Lesale le leng le le leng le na le monko o monate le monko o monate oa lijo-thollo, o u fa matla ho tloha ha u loma ka lekhetlo la pele hoseng.
Ka nako e ts'oanang, re kentse ka ho khetheha tatso ea litapole tse pherese, ho etsa hore tatso ea kakaretso e fapane le e monate.Ho loma ho hong le ho hong ho fana ka monko o monate oa litapole tse pherese, joalo ka ha eka o u isa libakeng tsa mahaeng, o fana ka phihlelo e monate e monate.
Ho feta moo, Mehele ea Litapole e Pherese e na le fiber e ngata ea lijo le li-antioxidants, tse thusang ho khothaletsa tšilo ea lijo le ho matlafatsa sesole sa 'mele.Li ka boela tsa u thusa hore u lule u khotše nako e telele, tsa fokotsa takatso ea lijo tse ling tse nang le tsoekere e ngata le tse mafura haholo, e leng se etsang hore e be khetho e nepahetseng bakeng sa ba phehelang bophelo bo botle.
Lahla khetho ea lijo tsa hoseng 'me u khethe Li-Grain Purple Sweet Potato Rings ho etsa hore lijo tsa hau tsa hoseng e be tse phetseng hantle le tse monate haholoanyane!E leke hona joale!
Nako ea poso: Nov-07-2023