Etsa hore bophelo bo botle e be khetho ea hau ea lijo tsa hoseng!Re tsebahatsa Rings ea rona e ncha ea lijo-thollo tsa lijo-thollo tsa lijo tsa hoseng, khetho e monate le e matlafatsang ea lijo tsa hoseng.Mehele ea rona ea Grain Purple Sweet Potato e entsoe ka hloko ho tloha raese ea boleng bo holimo, phofshoana ea litapole tse pherese, poone le calcium carbonate.
Taba ea pele, a re bue ka raese.Re khetha raese e ntle ka ho fetisisa e le motsoako oa mantlha oa ho etsa bonnete ba hore e boreleli ebile e le elastic.Ho loma ho hong le ho hong ho tla u lumella ho latsoa monko oa tlhaho le tatso e ruileng ea raese.
Joale, ha re buisaneng ka phofo ea litapole tse pherese.E eketsa 'mala o ikhethang le tatso ho Rings ea rona ea Grain Purple Sweet Potato.Litapole tse pherese li na le li-antioxidants le livithamini tse ngata, tse thusang ho matlafatsa sesole sa 'mele le ho sireletsa bophelo bo botle ka kakaretso.Ha e fane feela ka monko o monate, empa hape e u lumella ho fumana melemo ea phepo e nepahetseng ha u ntse u thabela tatso ea eona e monate.
Re boetse re kenyelelitse poone le calcium carbonate ho ntlafatsa boleng ba phepo le molomo oa sehlahisoa sa rona.Poone ke mohloli oa lijo o nang le livithamini le fiber tse ngata, tse fanang ka matla a tsitsitseng le ho ntlafatsa bophelo bo botle ba tšilo ea lijo.Ka lehlakoreng le leng, calcium carbonate e thusa ho boloka masapo le meno a le matla.
Mehele ea rona ea Grain Purple Sweet Potato ha e monate feela empa e boetse e loketse ho jara.Ho sa tsotellehe hore na u li thabela lapeng kapa ha u le leetong, u ka thabela khetho ena ea lijo tsa hoseng ka nako leha e le efe.Ke molekane ea loketseng ho qala letsatsi la hau, a fana ka matla le limatlafatsi tseo u li hlokang.
Leka Mehele ea rona ea Grain Purple Sweet Potato hona joale!E lumelle hore e be khetho ea hau ea lijo tsa hoseng tse phetseng hantle hoseng ho hong le ho hong, ho u tlisetsa letsatsi le monate le le mafolofolo!
Nako ea poso: Nov-18-2023