Lijo tsa lijo-thollo tsa hoseng Libolo tsa Quinoa - Khetho e Botle le e Monate!
A na u khathetse ke lijo tse bobebe tse tloaelehileng tse nang le lik’hilojule tse ngata le limatlafatsi tse fokolang?U batla mokhoa o mong o phetseng hantle le o monate?Se ke oa sheba hole le Libolo tsa lijo-thollo tsa Quinoa tsa lijo tsa hoseng!
Libolo tsa Quinoa ke lijo tse bobebe tse entsoeng ka quinoa ea tlhaho, tse nang le protheine, fiber le livithamini le liminerale tse fapaneng.Ha ho bapisoa le lijo tse bobebe tsa setso, Libolo tsa Quinoa ha li na phepo feela empa hape li na le tsoekere e tlase le mafura, e leng se etsang hore e be khetho e nepahetseng bakeng sa ba phehelang bophelo bo botle.
Libolo tsa rona tsa Quinoa li entsoe ka hloko ho boloka tatso ea pele ea quinoa ha li ntse li eketsa mefuta e fapaneng ea linoko tsa tlhaho le linate ho ntlafatsa tatso.Ebang li natefeloa e le lijo tsa hoseng le yogurt kapa joalo ka seneke nakong ea tee ea thapama, Libolo tsa Quinoa li fana ka matla a tsitsitseng le ho khora.
Ntle le moo, Libolo tsa Quinoa lia nkeha, li u lumella ho li thabela neng kapa neng, kae kapa kae.Hore na o sebetsa ofising, o ikoetlisetsa kantle, kapa o tsamaea, o ka nka Libolo tsa Quinoa habonolo ho khotsofatsa litakatso tsa hau.
Tlohela ho tšoenyeha ka litlamorao tsa bophelo bo botle ba ho ja lijo tse bobebe ebe u khetha Libolo tsa Quinoa ho khotsofatsa tatso le 'mele oa hau!Li leke hona joale!
Nako ea poso: Oct-30-2023