Lijo tse phetseng hantle tse halikiloeng coconut e halikiloeng

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Qala letsatsi la hau ka monate le khotsofalo, qala letsatsi la hau hantle ka monate le khotsofalo, hang ka mor'a ho latsoa kokonate ea Shredded e halikiloeng!Kokonate ena e Shredded e khethoa ka hloko nama ea boleng bo holimo ea kokonate e halikiloeng ka mocheso o tlase, e boloka tatso ea pele ea kokonate ha e ntse e eketsa monko o monate.Ho loma ho hong le ho hong ho ka utloa monono le monate oa kokonate, ho etsa hore u ikutloe eka u lebōpong la leoatle la tropike, u natefeloa ke khanya ea letsatsi le moea oa leoatle.

Kokonate ea rona ea Shredded e halikiloeng ha e monate feela empa e boetse e na le phepo.Nama ea kokonate e na le li-acid tse ngata tse mafura, livithamine le liminerale, tse ka u thusang ho boloka boemo bo botle ba 'mele.Ebang ke lijo tsa hoseng kapa seneke se phetseng hantle, ke khetho ea hau e ntlehali.

Ntle le moo, coconut ea rona e halikiloeng ea Shredded e ka sebelisoa ho etsa mefuta eohle ea lijo tse theolelang le lintho tse halikiloeng, joalo ka bohobe ba kokonate, likuku tsa kokonate, joalo-joalo, e u fa monyetla oa ho thabela boiphihlelo ba linaleli tse hlano lapeng.

E re coconut ea rona e halikiloeng ea Shredded e u tlisetse tatso e monate, e khotsofatse tatso ea hau, 'me e fepe 'mele oa hau.Tloo 'me u e latsoe hona joale, letsatsi le leng le le leng le ke le tlatsoe ka monate le khotsofalo!


Nako ea poso: Nov-11-2023